Kung Fu – The Martial Art for Today’s Professional
The first recorded movements of Kung Fu were in the Yellow Emperor’s Book on Internal Medicine in 2600 B.C. In 220 A.D., Emperor Han Wu Ti wrote the Han Shi I Wen Chi (Han Book of Arts). This book contained methods of hand fighting and 4 chapters were devoted to Kung Fu strategies. In 500 A.D., the monks from the Shaolin monastery, cataloged and perfected Kung Fu to new heights.
A Modern Curriculum for Today’s Busy Lifestyle
Today there are many terms used for martial arts that can cause confusion and maybe even provide false or misleading statements and assumptions. Don’t be fooled by this. We hear such terms as MMA, Kickboxing, Judo and many others.
Though all these different methods have a course of study, they concentrate on just one aspect of martial arts. For example, MMA is more of a sport, while Kickboxing is done as just an exercise program. Neither really teaches you self-defense or a comprehensive health strategy that uses the Internal Dynamics of Kung Fu.
